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Dominika works with adolescents and adults to offer support in a range of Mental Health and Wellbeing areas
PSYCHOTHERAPY SERVICES
Sessions are offered as face to face or telehealth and are 50 minutes in duration.
Dominika utilises a variety of evidence-based interventions depending on the individual's need, inclusive of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy (ST) and Mindfulness.
Contact Dominika to discuss your specific needs and how she can help
Dominika works with individuals dealing with
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adjustment to stressful life changes
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anxiety and anxiety disorders
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attachment and belonging
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bullying
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depression
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employment performance
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interpersonal and relationship difficulties
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motivation
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perfectionism
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self-esteem
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social skill difficulties
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stress and coping
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trauma related issues
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